If there is one tradition that defines life in Finland, it is the sauna.

Not just a place to warm up — but a place to breathe, to slow down, and to feel connected to nature. Whether you’re visiting Finland for the first time or returning to your roots, your stay at Villa Långstrand is the perfect moment to explore this timeless ritual.

To help you get started, we offer a free download of our Långstrand Sauna Book, a complete guide to Finnish sauna culture, step-by-step instructions, and tips for beginners.

What Makes Finnish Sauna So Special?

Finns have been bathing in saunas for over a thousand years.

The concept is simple: heat, steam (löyly), quiet, and nature. But the effect is something much deeper:

• Your heart rate slows down.

• Your mind clears.

• Muscles relax after a long day outdoors.

• You feel restored, clean, and grounded.

At Villa Långstrand, sauna is part of everyday life — and part of the experience we want to share with you.

Start Your Journey: Three Sauna Styles to Choose From

One of the joys of staying at Villa Långstrand is that you can try different types of sauna, each offering its own atmosphere and tradition.

1. Villa Mustikka — The Modern Finnish Sauna

A beautifully built, electrically heated sauna, perfect for easy and effortless relaxation.

You simply turn it on, wait a short while, and step into an inviting, steady heat that is ideal for families, first-time sauna-goers, and anyone who wants a smooth, gentle sauna evening.

2. Villa Pihlajanmarja — The Traditional Wood-Heated Sauna

For guests who want something more authentic, the wood-heated sauna at Villa Pihlajanmarja delivers a classic Finnish experience.

The scent of firewood, the soft crackling of the fire, the naturally gentle steam — this is sauna as Finns have done it for generations. It’s the perfect choice for those who want warmth with character and tradition.

3. Långstrand Luxe — For the Ultimate Sauna Experience

Guests staying at the Luxe level have access to additional sauna experiences, including a luxurious beach sauna right by the shoreline.

Here, the sea breeze mixes with the heat of the sauna, and you can take a refreshing dip in the water — even in the winter months.

For those wanting to explore deeper, Långstrand Luxe also offers the rare opportunity to try a traditional Finnish smoke sauna (available in summer, limited availability).

But that deserves its own dedicated article.

Why You Should Try a Sauna During Your Stay

Even guests who have never taken a sauna before quickly fall in love with the ritual.

It’s slow, grounding, and wonderfully simple — something that becomes a highlight of the entire trip.

Sauna evenings are perfect for:

• Relaxing after a day outdoors

• Recovering after travel

• Spending quiet time with your family or partner

• Connecting with Finnish culture in an authentic way

And yes — you will sleep better afterward.